Juice of the week


Recently I got into the world of juicing and have enjoyed the process so far. Most of the foods are bought organic at whole foods and the rest at costco. Here is a standard green, alkaline juice recipe we currently use. Later this week I’ll go into more detail about maintains an alkaline diet and why it’s beneficial to you!

Recipe for 2 people
6-8 carrots
2 oranges
Handful of dandelion greens
2 lemons
1″ of ginger
1 medium beet

Juice together and enjoy! We add a tsp of spirulina and a tbsp of apple cider vinegar to our drinks!

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