Fast Food…Can I Really Eat It?!


Nowadays people are learning that fast food is NOT good for you. Yes it’s cheap, yes it’s easy, even I ate it religiously as a kid (Mcnuggets anyone?). However, it’s time to face the reality that this food is simply poison entering your body…think that’s an extreme accusation? Head over here if you think so
There is however a better alternative to McD’s, Burger King or even Long John Silver (please for the love of god if you eat here, STOP. it was rated as having THE worst fast food items ever!). Chick-Fil-A is a favorite spot of our family. First, its chicken, who doesn’t love chicken? Second, if you take a look at the caloric value, it’s really not as bad as the rest of them. Ok, so where DO I get the nutritional information you may ask? Well right here! I found a pamphelt while chowing down on some nuggets the other day and took the liberty of taking a few photos to share with everyone.

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This first image is a picture of Chick-Fil-A’s classic meals. This includes their chicken club sandwiches and nuggets. Now the Spicy Chicken Deluxe has the highest amount of calories at 570. This is to be expected with a large piece of chicken between a bun. These caloric values though do not include the waffle fries that come with the meal or the large soda most people order. This next photo is simply of the ingredients that go into their sandwiches that are listed above:

photo 2

photo 3

photo 1 (1)

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So now that we have seen just what Chick-Fil-A uses in their food we can all rest a little easier. If you are craving fast food and have a Chick-Fil-A nearby, stop on over for a decent meal. Just remember that they are closed on Sundays!!

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